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# Sleep Insights

## Sitemaps

- [XML Sitemap](https://sleepinsights.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [News](https://sleepinsights.com/news/)
- [ROC Spotlight Podcast](https://sleepinsights.com/roc-spotlight-podcast/) - Learn more Dr. Jacob Dominik, Medical Director, is featured in Dr. Matt Driscoll's ROC Spotlight's podcast. Dr. Driscoll is a Webster-based chiropractor, providing educational exchanges with area health & wellness providers.
- [What's Virtual Care?](https://sleepinsights.com/sample-post/) - Our new Virtual Care platform allows sleep needs to be easily managed remotely, whether it be at home or elsewhere. Telemedicine appointments, shipped home sleep tests and CPAP supplies, and CPAP setups with the respiratory therapists replace the traditional in-office interaction. Once COVID restrictions lift, we’ll continue to offer Virtual Care; you'll then have your

## Pages

- [Home](https://sleepinsights.com/) - 20 YEARS OF TRANSFORMING SLEEPAND ENHANCING LIVES. Discover Your Best Sleep Yet. Request AppointmentIsn't It Time You Both Slept Well?Schedule an appointment today. You don’t need a provider referral. Request AppointmentTired of Feeling Tired?Time to see a sleep specialist. Choose an in-office or virtual care interaction.Request AppointmentTrouble Sleeping?We can help. We offer the latest drug-free
- [Telemedicine](https://sleepinsights.com/telemedicine/) - Telemedicine YOUR TELEMEDICINE VISIT On the day of your appointment, you’ll receive a link telemedicine call, either by text or email. Be sure to check your spam/junk mail.Click on the link provided 10-15 minutes prior to the start of the appointment.Choose a private, well-lit location where you can comfortably hear and speak.Choose “Allow” when the
- [Thank You](https://sleepinsights.com/contact-thank-you/) - Thank You Thanks for contacting us! We will get in touch with you shortly. CPAP Information CPAP questions? Call us: (585) 385.6070 #4Order CPAP supplies using our online catalog. Please note that no payments are taken online. Our representative will reach out to you to complete your order. Please allow 24-48 hours for the return
- [Home Sleep Apnea Testing -- Providers](https://sleepinsights.com/hst/) - Home Sleep Apnea Testing for Providers Need an HST shipped to your patient with prompt turnaround time? We’ve got you covered. In-network with the majority of local and national insurancesInterpretations performed by Sleep Insights’ board-certified sleep physiciansResMed ApneaLink Air HST units are shipped directly to patients or can be picked up at a local site. Our
- [PROVIDERS](https://sleepinsights.com/providers/) - PROVIDERS Consult We diagnose and treat over 80 types of sleep disorders, in-office or via telemedicine (TM).If you don’t have a TM platform, we can support your practice as needed.TM consultations are readily available with our team of sleep specialists for:Practice backlogTemporary provider coveragePatients impacted by geographyPatients desiring conveniencePatients easily connect through their computer, laptop,
- [Our Team](https://sleepinsights.com/our-team/) - Our Team Clinical Team Management Team Jacob Dominik, MD Medical Director Dr. Jacob Dominik completed his Bachelor of Science in cell biology and neuroscience in 2001 at McGill University in Montreal, Canada and his medical doctorate in 2005 at the Jagiellonian University in Krakow, Poland. He completed his residency in neurology in 2009 at the
- [Contact Us](https://sleepinsights.com/contact-us/) - Contact Us If you are looking to schedule an appointment, please click here. You may also use the Contact Us pop-up in the lower right-hand corner to communicate with us. CPAP Information CPAP questions? Call us: (585) 385.6070 #3 then #6 General Information You do not need a referral from your healthcare provider to schedule
- [LOCATIONS](https://sleepinsights.com/locations/) - LOCATIONS Find a clinic near you Rochester Area Locations Rochester 755 Jefferson Road, Suite 110Rochester, NY 14623Phone: (585) 385.6070Fax: (585) 385.6071Directions Clinic Info Geneseo 50 East South StreetGeneseo, NY 14454Phone: (585) 699.1230Fax: (585) 699.1231Directions Clinic Info Dansville Sleep Clinic 2 Milton StreetDansville, NY 14437Phone: (585) 699.1230Fax: (585) 699.1231Directions Sleep Lab 111 Clara Barton StreetDansville, NY 14437Phone: (585) 699.1239Directions Clinic
- [Sleep Clinic in Geneseo, NY](https://sleepinsights.com/locations/sleep-clinic-geneseo-ny/) - Sleep Insights Geneseo Sleep Clinic In Geneseo, NY 50 East South Street Geneseo, NY 14454 Phone: (585) 699.1230 Fax: (585) 699.1231 In-office Services Provider AppointmentsHome Sleep Apnea Testing (pick up) Virtual Care Appointments & TestingTelemedicineShipped Home Sleep Apnea TestsCPAP Therapy & SuppliesShipped PAP/CPAP SuppliesRegistered Respiratory Therapist Amenities Free Parking
- [New Patient Resources](https://sleepinsights.com/new-patient-resources/) - New Patient Resources Thank you for choosing Sleep Insights! We look forward to meeting you and helping you sleep better. Scheduling an Appointment First Appointment Documents The Day Of Your Appointment Insurance & Payment Scheduling an Appointment Interested in scheduling a new patient appointment? Please call your preferred location to set up an appointment.You do not need
- [Sleep Clinic in Dansville, NY](https://sleepinsights.com/locations/sleep-clinic-dansville-ny/) - Sleep Insights Dansville Sleep Clinic In Dansville, NY 2 Milton Street Dansville, NY 14437 Phone: (585) 699.1230 Fax: (585) 699.1231 Sleep Lab In Dansville, NY 111 Clara Barton Street, Dansville, NY 14437 Phone: (585) 699.1239 In-office Services Appointments & TestingProvider AppointmentsOvernight TestingDaytime TestingHome Sleep Apnea Testing (pick up) Virtual Care Appointments & TestingTelemedicineShipped Home Sleep
- [SLEEP THERAPIES](https://sleepinsights.com/sleep-therapies/) - SLEEP THERAPIES We Find a Treatment Just For You There are more options than ever for treating a variety of sleep disorders. If you have obstructive sleep apnea and think PAP/CPAP is your only option or if you think taking Nyquil or alchohol is the best way to manage insomnia, we have good news for
- [Our Practice](https://sleepinsights.com/our-practice/) - Our Practice ABOUT US Sleep Insights is the largest independent sleep medicine practice in Central and Western New York, treating adult and pediatric patients (ages 5+).Our integrated approach provides patients with a continuum of services, from initial evaluation and testing to therapy and follow-up. Patients are seen at one of our regional office locations or
- [Current Patient Resources](https://sleepinsights.com/current-patient-resources/) - Current Patient Resources If you’re currently a Sleep Insights patient and can’t find the information you need, call us at 585.385.6070 or contact us. Prescription Refill Patient Portal Preparing for a Sleep Test Insurance & Payment Prescription Refill Please call 5 business days in advance for any prescription refill. Patient Portal If you’ve lost or
- [PAP/CPAP Therapy](https://sleepinsights.com/sleep-therapies/pap-cpap-therapy/) - PAP/CPAP Therapy What is PAP/CPAP Therapy? Positive airway pressure (PAP) therapy is a general term used for all sleep apnea treatments that keep the airway open while sleeping by providing a constant stream of air through a mask. This eliminates snoring or breathing pauses during sleep and allows you to sleep through the night without
- [Virtual Care](https://sleepinsights.com/virtual-care/) - Virtual Care A virtual sleep medicine platform covering the spectrum of patient needs. Providing customized and comprehensive sleep care, anywhere.We’re in-network with the majority of regional and national insurance companies.Since 2005, board-certified sleep physicians, board-registered polysomnographic technicians and registered respiratory therapists are the foundation of our patient-focused, comprehensive clinical model. Patients Providers Patients TELEMEDICINE (TM)
- [Home Sleep Apnea Testing](https://sleepinsights.com/sleep-testing/home-sleep-apnea-testing/) - Home Sleep Apnea Testing What's A Home Sleep Apnea Test (HST)? An HST is easy, convenient, and done at home. Unlike an overnight sleep study, which provides a more thorough assessment of sleep issues, an HST is used to diagnose only sleep apnea. It records your breathing, blood oxygen levels and breathing effort.It can either
- [Contact Us - Quiz Results](https://sleepinsights.com/contact-us-quiz-results/) - Contact Us Fill out the form below to send us a secure message for general inquiries. Please do not include any detailed information about your medical condition. Name* First Last Preferred Contact Method Email Phone Email* PhoneSubject* Message*Do You Have Obstructive Sleep Apnea (OSA) Quiz ResultsHow Sleepy Are You Quiz ResultsSuffering From Insomnia Quiz ResultsAm I
- [Polysomnogram (PSG) with MSLT](https://sleepinsights.com/sleep-testing/polysomnogram-psg-with-mslt/) - Polysomnogram (PSG) with MSLT What's A PSG with MSLT? The PSG is a sleep study that helps determine whether or not you have a sleep disorder such as sleep apnea, narcolepsy, or unusual behaviors during sleep. The study records your sleep patterns, such as brain waves, heart rate and breathing, eye and leg movements, and
- [Sleep Clinic in Syracuse, NY](https://sleepinsights.com/locations/sleep-clinic-syracuse-ny/) - Sleep Insights Syracuse Sleep Clinic In Syracuse, NY Ghaly Sleep Center 6713 Collamer Road East Syracuse, NY 13057 Phone: (315) 463.0421 Fax: (315) 463.0466 www.ghalysleepcenter.com Location Tour Services Offered Provider AppointmentsIn-officeTelemedicineOvernight TestingDaytime TestingHome Sleep Apnea Testing Testing Amenities Free ParkingShowersWi-FiFios TV CPAP Therapy & Supplies Registered Respiratory TherapistPAP/CPAP Supplies
- [Sleep Clinic in Olean, NY](https://sleepinsights.com/locations/sleep-clinic-olean-ny/) - Sleep Insights Olean Sleep Clinic In Olean, NY 2676 West State Street Suite 700 A Olean, NY 14760 Phone: (716) 379.8538 Fax: (716) 379.8439 Location Tour In-office Services Appointments & TestingProvider AppointmentsOvernight TestingDaytime TestingHome Sleep Apnea Testing (pick up) Virtual Care Appointments & TestingTelemedicine AppointmentsShipped Home Sleep Apnea Tests CPAP Therapy & Supplies DME services
- [Sleep Clinic in Niagara Falls, NY](https://sleepinsights.com/locations/sleep-clinic-niagara-falls-ny/) - Sleep Insights Niagara Sleep Clinic In Niagara Falls, NY 7220 Porter Rd, Niagara Falls, NY 14304 Phone: (716) 575.0075 Fax: (716) 242.0611 Location Tour Play In-office Services Appointments & TestingProvider AppointmentsOvernight TestingDaytime TestingHome Sleep Apnea Testing (pick up) Virtual Care Appointments & TestingTelemedicine AppointmentsShipped Home Sleep Apnea Tests PAP Therapy & Supplies PAP/CPAP supplies available through
- [Sleep Clinic in Rochester, NY](https://sleepinsights.com/locations/sleep-clinic-rochester-ny/) - Sleep Insights Rochester Sleep Clinic In Rochester, NY 755 Jefferson Road, Suite 110 Rochester, NY 14623 Phone: (585) 385.6070 Fax: (585) 385.6071 Location Gallery Play In-office Services Appointments & TestingProvider AppointmentsOvernight TestingDaytime TestingHome Sleep Apnea Testing (pick up)CPAP Therapy & SuppliesPAP/CPAP Supplies (pick up)Registered Respiratory Therapist Virtual Care Appointments & TestingTelemedicine AppointmentsShipped Home Sleep Apnea
- [Patient Portal](https://sleepinsights.com/patient-portal/) - Patient Portal This portal allows you to securely access medical information and communicate with your healthcare provider. In addition, you can:View upcoming appointmentsRequest an appointmentMake a payment and see your payment historyRequest a refillSend a message to your providerConvey any changes in your conditionView your medications, medical history, and summary of your visit Patient Portal
- [Ready To Make A Payment?](https://sleepinsights.com/make-a-payment-page/) - You now have three options:Send payment in the mail to Athena Health, PO Box 27637, Belfast, ME 04915-2028Use the Patient Portal to make a secure, online payment. If you haven’t logged into our new Patient Portal, please contact your Sleep Insights’ office location or email us to have a portal activation link sent to you. You’ll
- [Sleep Quizzes](https://sleepinsights.com/sleep-quizzes/) - Sleep Quizzes Sleep Quizzes All quiz questions must be filled out in order to submit the quiz. Have you ever wondered If you have a sleep disorder?There are over 80 types of sleep disorders, and our sleep specialists are experts at identifying and treating them so you can start to sleep better. We've narrowed things
- [PAP NAP](https://sleepinsights.com/sleep-testing/pap-nap/) - PAP NAP What's A PAP NAP? A PAP NAP study is done to help you get acclimated to PAP therapy and work out any current issues you are having adapting to it. When you arrive for your sleep study, a Registered Polysomnographic Technologist or Respiratory Therapist will be at the site to greet you and
- [Titration Study](https://sleepinsights.com/sleep-testing/titration-study/) - Titration Study What's A Titration Study? A titration study determines what level and type of PAP (positive airway pressure) therapy is most appropriate for you. It’s the same study as an overnight sleep study (otherwise known as a polysomnogram or PSG), except before going to sleep you’re fitted with a mask that delivers PAP, which
- [Split Night Study](https://sleepinsights.com/sleep-testing/split-night-study/) - Split Night Study What's A Split Night Study? The Split Night Study is a painless test that determines what type and degree of sleep apnea you have, as well as the level and type of PAP (positive airway pressure) therapy most appropriate for you. This test is typically done at night. When you arrive for
- [Polysomnogram (PSG)](https://sleepinsights.com/sleep-testing/polysomnogram-psg/) - Polysomnogram (PSG) What's a PSG? The PSG is a sleep study that helps determine whether or not you have a sleep disorder such as sleep apnea, narcolepsy, or unusual behaviors during sleep. The study records your sleep patterns, such as brain waves, heart rate and breathing, eye and leg movements, and the oxygen level in
- [SLEEP DISORDERS](https://sleepinsights.com/sleep-disorders/) - SLEEP DISORDERS Sleep disorders involve problems with the quality, timing or amount of sleep. It’s estimated that 50 to 70 million Americans chronically suffer from sleep disorders, impacting daily functioning and adversely affecting health and longevity. There are over 80 types of sleep disorders that can be grouped into the following categories:Insomnia (problems falling and/or
- [Treat Insomnia Holistically with Acupuncture](https://sleepinsights.com/acupuncture-and-insomnia/) - Treat Insomnia Holistically with Acupuncture By Aaron Olden, MD, FACP, Owner, Mindful Medicine Rochester Trouble Sleeping? You’re not alone – medical studies estimate that between 15-25% of adults in the United States suffer from insomnia at any given time.As if that weren’t bad enough, insomnia often occurs in conjunction with psychological disorders and may affect as
- [SLEEP TESTING](https://sleepinsights.com/sleep-testing/) - SLEEP TESTING In order to help us determine the underlying cause of your sleep issue, sleep or neurodiagnostic testing is sometimes needed. All tests are painless and non-invasive, and provide further information for diagnosing and treating your sleep issue. Depending on the test you need to have, it may be done during the nighttime, the
- [Terms of Use](https://sleepinsights.com/terms-of-use/) - Terms of Use OVERVIEW This website is operated by Sleep Insights. Throughout the site, the terms “we”, “us” and “our” refer to Sleep Insights. Sleep Insights offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated
- [Positional Sleep Therapy](https://sleepinsights.com/sleep-therapies/positional-sleep-therapy/) - Positional Sleep Therapy What is Positional Sleep Therapy? Positional therapy is an effective behavioral treatment used to treat snoring or positional obstructive sleep apnea. Some people snore more or experience sleep apnea primarily when sleeping on their back.SlumberBUMP is a simple, unique solution: a comfortable belt wraps comfortably around the chest and prevents sleepers from
- [Oral Appliance Therapy](https://sleepinsights.com/sleep-therapies/oral-appliance-therapy/) - Oral Appliance Therapy What is Oral Appliance Therapy? Oral appliance therapy (OA) is recommended for patients with obstructive sleep apnea (OSA) who can’t tolerate continuous positive airway pressure (CPAP) therapy or prefer alternate therapy. Also known as a mandibular repositioning device, an OA is a small, plastic device that fits in the mouth similar to
- [Inspire Therapy](https://sleepinsights.com/sleep-therapies/inspire-therapy/) - Inspire Therapy What is Inspire Therapy? Inspire Therapy (Upper Airway Stimulation) is a novel, FDA-approved treatment for people with obstructive sleep apnea (OSA) who are unable to use or get consistent benefit from continuous positive airway pressure (CPAP). Inspire therapy is an implantable device that delivers mild stimulation to key throat muscles, keeping the airway
- [Sleep Testing FAQs](https://sleepinsights.com/sleep-testing/sleep-testing-faq/) - Sleep Testing FAQs Please review the information on our commonly asked questions. Contact us if you have any further questions. What happens during a sleep test? Testing allows us to record activity and changes that occur during sleep, such as breathing movements, oxygen levels, brain waves, eye movement, muscle activity, heart rate and rhythm, and
- [Maintenance of Wakefulness Test (MWT)](https://sleepinsights.com/sleep-testing/maintenance-of-wakefulness-test-mwt/) - Maintenance of Wakefulness Test (MWT) What's An MWT? The MWT measures how alert you are during the day and if you’re able to stay awake for a period of time in a quiet, relaxing environment. It’s also used to see if someone with a sleep disorder is responding well to treatment. This test is given
- [Electroencephalogram (EEG)](https://sleepinsights.com/sleep-testing/electroencephalogram-eeg/) - Electroencephalogram (EEG) What's An EEG? An EEG is a test that measures and records the electrical activity of your brain. It’s used to diagnose seizure disorders, such as epilepsy When you arrive for your sleep study, a Registered Polysomnographic Technologist or Respiratory Therapist will be at the site to greet you and show you to
- [Actigraphy](https://sleepinsights.com/sleep-testing/actigraphy/) - Actigraphy What Is Actigraphy? Actigraphy is a non-invasive test used to assess cycles of activity and rest over a period of several days to several weeks. It’s used to help determine whether certain sleep disorders exist, such as excessive daytime sleepiness, shift-work sleep disorder and insomnia. It can be used in conjunction with a particular sleep test
- [Our Founder](https://sleepinsights.com/our-founder/) - Our Founder KENNETH PLOTKIN, MD, FAASM Kenneth Plotkin, MD, the founder of Sleep Insights, passed away on January 16, 2015. He was a compassionate, innovative physician who had a dream: he envisioned a soothing environment in which patients could feel comfortable and relaxed while seeking medical treatment—even if they had to stay overnight for sleep
- [CPAP SUPPLIES](https://sleepinsights.com/cpap-supplies/)
- [Careers](https://sleepinsights.com/careers/) - Careers Working With Us Sleep Insights is a vibrant, growing sleep medicine practice dedicated to improving sleep health.Sleep Insights was founded in 2005 and pioneered a novel, integrated sleep medicine practice in Rochester that raised the bar for patient experience. Over the past decade, we’ve continued to expand geographically while maintaining a high standard of
- [Privacy Policy](https://sleepinsights.com/privacy-policy/) - Privacy Policy This Privacy Policy describes how your personal information is collected, used, and shared when you visit or make a purchase from https://sleepinsights.com/ (the “Site”).PERSONAL INFORMATION WE COLLECTWhen you visit the Site, we automatically collect certain information about your device, including information about your web browser, IP address, time zone, and some of the
- [PROVIDERS ALT](https://sleepinsights.com/providers-3/) - PROVIDERS ALT Consult We diagnose and treat over 80 types of sleep disorders, in-office or via telemedicine.TM consultations are readily available with our team of sleep specialists for:Practice backlogTemporary provider coveragePatients impacted by geographyPatients desiring conveniencePatients easily connect through their computer, laptop, or mobile device.If you don’t have a TM platform, we can support your

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- [Uncategorized](https://sleepinsights.com/category/uncategorized/)